St. Bede PE and Wrestling Coach Sam Allen coaches students who are looking for hands-on core weightlifting princples and technique. Students participating will safely learn proper lifting technique for maximum results, right here in our very own weight room. Students receive four days of instruction as well as their own targeted weight training and conditioning program. Fee includes t-shirt and participation gift. Register today - space is limited!

Date: Mon, June 9 - Thurs, June 12

Time: 9:00am - 10:30am

Ages: 7th Grade - 12th Grade

$40.00 Registration Fee